Suran (Karunai Kizhangu) – 500g

Elephant Foot Yam (Karunai Kizhangu / Suran)

Enjoy the authentic taste and wholesome nutrition of Fresh Elephant Foot Yam (Karunai Kizhangu / Suran), freshly harvested from trusted local farms and hygienically packed to ensure premium quality and freshness.

Elephant Foot Yam is a nutritious root vegetable widely used in Sri Lankan, South Indian, and Asian cuisine. It is known for its dense texture, earthy flavor, and versatility, making it ideal for preparing curries, stir-fries, roasted dishes, fries, and traditional home-cooked meals.

Key Features

• 🌿 Freshly Harvested & Naturally Grown
• 🌱 100% Natural and Farm Fresh
• 🥔 Firm Texture with Rich Earthy Flavor
• 👨‍🍳 Ideal for Traditional Home Cooking
• 📦 Hygienically Cleaned and Packed
• 🚚 Carefully Packed to Preserve Freshness

Common Uses

Fresh Elephant Foot Yam is perfect for:

• Vegetable Curries
• Stir-Fries (Poriyal)
• Roasted Dishes
• Yam Fries
• Steamed Recipes
• Coconut-Based Curries
• Traditional Sri Lankan & South Indian Recipes

Benefits

• Rich in dietary fiber
• Good source of potassium and Vitamin B6
• Contains essential minerals and natural antioxidants
• Naturally filling and energy-rich
• Supports a healthy and balanced diet

Storage Instructions

• Store in a cool, dry, and well-ventilated place.
• Refrigerate after peeling or cutting.
• Peel carefully and cook thoroughly before consumption.
• Best consumed within 1–2 weeks for optimal freshness.

Product Information

• Product Name: Fresh Elephant Foot Yam (Karunai Kizhangu / Suran)
• Category: Fresh Root Vegetables
• Condition: Fresh
• Origin: Locally Sourced
• Packaging: Hygienically Packed
• Quality: Premium Grade